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from lo with love

from lo with love

Breathwork, meditation, mindfulness

The breath is always
available to us.

The breath is always
available to us.

The breath is always
available to us.

The breath is always
available to us.

My life was forever changed after my first conscious connected breathwork session. Walking home, I felt more self love and inner peace than I had ever felt before. After that, I dove deep into breathwork, which led to me becoming certified so I could share it with others. I knew this was a tool everyone needed to know about.

Revelation Breathwork

An active meditation that meets you where you are.

Revelation Breathwork is a form of conscious connected breathwork that uses a three-part active breath to move energy through the body. In one session, people often release what they've been carrying for years. The breath is simply the tool. You are the one doing the healing.

Stress relief

Relaxation

Self-discovery

Creativity

Healing

Work with me

Work with me

A private session, built around you.

A private session, built around you.

Private breathwork is for anyone who wants to go deeper. A more customized, more personal experience than a group session, with space to move through whatever is surfacing for you right now.

Private breathwork is for anyone who wants to go deeper. A more customized, more personal experience than a group session, with space to move through whatever is surfacing for you right now.

We start with an intention. From there, everything — the playlist, the guidance, the pace — is shaped around you. You are your own healer. I'm just here to hold the space.

Book a session

Book a session

10 tracks  ·  112 minutes

Pregnancy Meditations

Now Streaming

See all tracks →

Apple Music

Apple Music

Listen on Spotify

Ten tracks, over 90 minutes, available free on Spotify and Apple Music.

A collection of guided meditations made for every moment of pregnancy. The sleepless nights, the anxious days, the quiet moments when you just want to feel close to your baby and yourself.

A collection of guided meditations made for every moment of pregnancy. The sleepless nights, the anxious days, the quiet moments when you just want to feel close to your baby and yourself.

Pregnancy
Meditations

Pregnancy
Meditations

Guided Meditation Album

Podcast

"Thank you so much, I needed this today."

Free Breathwork Podcast

From Lo With Love: A Breathwork Experience

A curated collection of breathwork and meditation sessions, free wherever you listen. The easiest way to work with me, no booking required.

Apple Podcasts

Spotify

Spotify

Podcast

"Thank you so much, I needed this today."

Free Breathwork Podcast

From Lo With Love: A Breathwork Experience

A curated collection of breathwork and meditation sessions, free wherever you listen. The easiest way to work with me, no booking required.

Apple Podcasts

Spotify

2025 made with ✨ in san francisco

2025 made with ✨ in san francisco

2025 made with ✨ in san francisco

from lo with love