Breathwork, meditation, mindfulness
Breathwork, meditation, mindfulness
Learn to master your breath, and you can learn to master your life.
Breathwork is an active meditation that uses the breath to release energetic blocks and stuck emotions that we hold onto in our bodies. It allows us to get out of our thinking minds and be present in our feeling bodies. In this place, we are able to tap into the love and joy in our hearts, release doubt, and connect with our intuition. Breathwork allows us to “come home” to a calm place of love within ourselves.
Breathwork is for you if you want to:
· release self-doubt or limiting beliefs
· let go of negative emotions that are holding you back
· experience more love, joy, and compassion
· let go of tension, stress and anxiety
· feel more in tune with yourself
· deepen your spiritual practice
· relax and feel at peace
· sleep better
Learn to master your breath, and you can learn to master your life.
Breathwork is an active meditation that uses the breath to release energetic blocks and stuck emotions that we hold onto in our bodies. It allows us to get out of our thinking minds and be present in our feeling bodies. In this place, we are able to tap into the love and joy in our hearts, release doubt, and connect with our intuition. Breathwork allows us to “come home” to a calm place of love within ourselves.
Breathwork is for you if you want to:
· release self-doubt or limiting beliefs
· let go of negative emotions that are holding you back
· experience more love, joy, and compassion
· let go of tension, stress and anxiety
· feel more in tune with yourself
· deepen your spiritual practice
· relax and feel at peace
· sleep better
FromLoWithLove: A Breathwork Experience
FromLoWithLove: A Breathwork Experience
New breathwork meditation dropped every week. Come see what all the hype is about. Whether it’s your first time trying out breathwork or you’re a seasoned pro, you’ll be sure to walk away feeling calmer, more grounded, more at peace.
Available on Spotify, Apple Podcasts and Substack.
New breathwork meditation dropped every week. Come see what all the hype is about. Whether it’s your first time trying out breathwork or you’re a seasoned pro, you’ll be sure to walk away feeling calmer, more grounded, more at peace.
Available on Spotify, Apple Podcasts and Substack.
New breathwork meditation dropped every week. Come see what all the hype is about. Whether it’s your first time trying out breathwork or you’re a seasoned pro, you’ll be sure to walk away feeling calmer, more grounded, more at peace.
Available on Spotify, Apple Podcasts and Substack.
work with me
work with me
work with me
A private, healing breathwork session is perfect for you if you want to dive deeper into your spiritual practice, get a more customized healing experience, or move past stuck emotions and limiting beliefs.
The session will start with you setting an intention. Around this intention, we will build a custom playlist and I will be able to better support you on your journey. During a private session, you are able to get out of your head, connect with your intuition and tap into your own infinite wisdom. This is where the healing takes place. You are your own healer. With gentle guidance, I'll support you in moving through whatever surfaces, bringing you back to a centered space of love, acceptance, and groundedness.
A private, healing breathwork session is perfect for you if you want to dive deeper into your spiritual practice, get a more customized healing experience, or move past stuck emotions and limiting beliefs.
The session will start with you setting an intention. Around this intention, we will build a custom playlist and I will be able to better support you on your journey. During a private session, you are able to get out of your head, connect with your intuition and tap into your own infinite wisdom. This is where the healing takes place. You are your own healer. With gentle guidance, I'll support you in moving through whatever surfaces, bringing you back to a centered space of love, acceptance, and groundedness.
A private, healing breathwork session is perfect for you if you want to dive deeper into your spiritual practice, get a more customized healing experience, or move past stuck emotions and limiting beliefs.
The session will start with you setting an intention. Around this intention, we will build a custom playlist and I will be able to better support you on your journey. During a private session, you are able to get out of your head, connect with your intuition and tap into your own infinite wisdom. This is where the healing takes place. You are your own healer. With gentle guidance, I'll support you in moving through whatever surfaces, bringing you back to a centered space of love, acceptance, and groundedness.
2025 made with ✨ in san francisco