Breathwork found me during a time when I needed it most, and it became the foundation for everything else — meditation, mindful movement, and the kind of presence that lets you actually enjoy a slow morning. These practices didn't just change how I breathe; they changed how I see the world.

My love for creative expression flows through everything I touch. Whether I'm experimenting with a new recipe (ingredients scattered across the counter) or getting paint under my fingernails, creation is how I process life. The "messy" isn't about the outcome — it's about the beautiful, unguarded process of creating. The results are beautiful; it's the journey that's wonderfully imperfect. It's my way of saying "I was here, I felt this, and it mattered."

I share because breathwork changed my life, and connection through creation matters. Because someone needs to hear that it's okay to be a work in progress. Because the world needs more spaces where being human — messy, beautiful, imperfect human — is not just okay, but celebrated.

Come breathe with me, explore my art, and try out my recipes. It’s all here for you.

This space is for anyone ready to breathe a little deeper and create a little more freely.